Your 'Me Time' Starts now!

Hey there! 💜

This week, I’ve been doing some deep reflecting — you know, the kind that starts with a casual convo with a friend and ends with me rewriting my entire life philosophy (as one does).

We were talking about what it feels like to be different. To drift from the people, routines, or identities we used to cling to. To feel like we’re not “normal” anymore. And honestly? I’ve felt like that most of my life.

But here's the thing: what if “different” just means you’re getting closer to your true self?

In this episode, I’m unpacking what it means to live authentically, even when it feels lonely or uncomfortable. I'm sharing some real-life stories and giving you 10 journal prompts to help you figure out who you are — and who you’re becoming.

Remember: you don’t need everyone to understand you. You just need to understand yourself. And that starts with owning who you are — fully and unapologetically.

Table of Contents

• 🤝Community

• 💪Fitness

• 🧘Yoga

• 🧘Meditation

• ✨Spirituality

• 🌸Self-Care

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