🪷 What is The Quiet Season?

The Quiet Season is a weekly guide to Toronto’s wellness scene — curated for women who crave more intention in how they spend their time.

Every Sunday, we send a thoughtfully curated list of 20–25 local events that help you reconnect with yourself and your city — from sound baths to journaling nights, breathwork circles to movement classes.

It's not about doing more. It's about doing what matters. Every Sunday, we share a hand-picked list of 20–25 upcoming events that help you reconnect with yourself and the city. Think: sound baths, movement classes, intention-setting circles, and other solo-friendly experiences that nourish from the inside out.

It’s not about doing more. It’s about doing what matters.

🌿 What We Cover

We feature:

  • Yoga, Pilates & mindful movement

  • Sound healing, meditation, and breathwork

  • Journaling, intention-setting, and reflective experiences

  • Boutique wellness events and rituals

  • Solo-friendly and small group gatherings

Whether it’s a $0 journaling club or a luxe sauna experience — if it has to do with health, wellness, deeper connections — we share it.

💌 Who We Serve

Our readers are women in their 20s to late 30s who want more from their city — and themselves. They’re self-aware, emotionally intelligent, and done with overstimulation.

They:

  • Go to events solo (and love it)

  • Care how they feel, not just how they look

  • Seek structure and softness in equal measure

  • Value connection, intention, and real experiences

📊 Our Reach

  • 💌 Newsletter Subscribers: 1000+

  • 📱 Instagram Community: 3300+ followers

  • 🗓️ Events Shared Weekly: 25+

  • 🔁 Reels + Recaps: 3–5 event features/week

  • ✉️ Open Rate: 64%

🤝 Collaborate with The Quiet Season

We love working with aligned wellness studios, indie brands, and thoughtful creators. You can:

  • Invite us to cover your event

  • Be featured in our newsletter (editorial or sponsored)

  • Offer exclusive perks to our subscribers

  • Run giveaways, soft-launches, or quiet activations

  • Co-create curated in-person community moments

📩 DM or email Maria on Instagram: @the_quiet_season_to