Your 'Me Time' Starts now!

Hey there! 💜

This week, I've been reflecting hard on something that's been on my heart (and in my head after finishing Hyrox Pro). After months of brutal training and endless wall balls (yes, my nightmare turned into my strength, plot twist), I realized something big:

There's a super fine line between loving yourself and letting yourself stay small.

Sometimes self-love doesn’t feel like love in the moment. Sometimes it feels like dragging yourself to the gym when you'd rather scroll TikTok in bed. Sometimes it feels like saying "no" to instant gratification because your future self deserves more.

You know what I mean — that voice that tells you to "rest" when you actually need to push, or the one that calls a third drink "self-care" when you promised yourself you'd focus on feeling your best.

In this week’s episode of Not Now, It's Me Time, we're digging into the not-so-cute side of self-love. The side that requires discipline, intentional choices, and sometimes telling yourself the hard truth because your future self deserves better. 💪🏼

If you've ever struggled with knowing when to push and when to rest, this one’s for you. Tap here to listen and let's get real about it:

Table of Contents

• 🤝Community

• 💪Fitness

• 🧘Yoga

• 🧘Meditation

• ✨Spirituality

• 🌸Self-Care

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