Hey loves,

We really got one tiny, glorious week of warm weather and wow… those few days did something to me.

I have to admit, between being sick and this windet being the absolute worst, I have not been much of a walker lately. I’ve been very guilty of taking Ubers everywhere and treating the outdoors like a personal enemy. But the second it got warm enough to actually be outside, I remembered how alive a simple walk can make you feel.

There’s something about that first bit of warmth that makes everything feel possible again. And because I am fully leaning into that spring energy, I’m planning a new event that feels very fitting:

vase painting and pipe cleaner bouquet making.

It’s cute, creative, a little nostalgic, and exactly the kind of thing I want to do right now. Just making something pretty with our hands, being around good people, and letting ourselves enjoy a soft, fun moment.

You guys get FIRST ACCESS TO EARLYBIRD TICKETS, as always, and I really hope you come.

Consider this our way of welcoming spring in, even if the weather is still being a bit inconsistent about it.

Love,

Maria

Don’t forget that now you can:

• Sort by event type (sound baths, yoga, meditation, fitness, etc.)

• Filter by price — or just look for free events

• Search by date to fit your schedule

• Plan ahead — because now when you see a fun event, we’ve got stuff lined up weeks in advance

Want to browse later? Here is this week in overview:

As much as I'd love to do this full-time, I’m not a stay-at-home gf, so I balance this passion project with a full-time job. If you feel inspired by what I’m building and want to buy me a coffee to support, it would mean the world.

Every bit helps me know this work is making an impact and gives me a chance to scale it further—helping more people like us find ourselves and our community.

If you’re also passionate about health and wellness and/or are hosting events and would like to collaborate or be featured, please DM me or email [email protected]!

Thank you for being here and believing in this vision. And don’t forget to enjoy the quiet season.

^{_{Disclaimer: This newsletter is a curated compilation of wellness events and experiences around Toronto. The Quiet Season is not affiliated with, endorsing, or responsible for any of the events listed. Participation is entirely at your discretion, and we encourage you to research each event to ensure it aligns with your needs. Enjoy, stay safe, and remember—this is simply a guide to help you explore!}}