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- The Quiet Season Starts Now
The Quiet Season Starts Now
08/04 — Your Guide to Toronto Wellness This Week
Maria
August 03, 2025
Hey there! 💜
I just want to start by saying a massive thank you to everyone who came out to the event. Meeting so many of you in real life was truly the highlight of my week. I felt so held by your energy, your kind words, and your willingness to show up for yourself. Hearing your feedback — how it made you feel seen, how it helped you exhale — meant everything to me.
And trust me, Maria five years ago would've been terrified to even think about putting something like this together. But here’s the thing I’ve learned: no one is thinking about you as much as you think they are. People are busy. Everyone’s wrapped up in their own life. So honestly?
Just do what you want. Wear the outfit. host the event. speak up. take the risk. If it makes you happy, it's already worth it.
Now — on to the next thing (and it's a good one):
I'm co-hosting another event on August 17th and it’s going to be A WHOLE VIBE.
Think: a cozy coffee mingle, followed by a workout session and a cold plunge.
The event includes:
☕️ A slow coffee chat
👟 A walkable social run & a workout
❄️ Cold plunge focused on women’s health (because yes, it matters)
🤎 And a room full of genuinely lovely girls
If you didn’t know, I’m also a personal trainer, so workouts are very much my love language. I’d love to sweat with you, laugh with you, and spend even more time connecting outside the scroll.
This one’s gonna be bigger, deeper, and way more fun, if that’s even possible:)
As a little thank you for being part of this community, I’m giving you an EXTRA 10% OFF, EVEN FOR EARLY BIRD.
Just use the code ONX7B5 at checkout.
It’s valid UNTIL MIDNIGHT TONIGHT (August 3) only, so don’t wait. This is my way of saying I see you, and I’m grateful <3
Maria 💛
What’s going on this week?
Maria’s Top Picks
My faves of the week. If we were texting about weekend plans, I’d send you these. If you’re overwhelmed by options, just start here
Wellness Weekend – Rooftop Pilates & Social Enjoy a sunny rooftop Pilates session followed by social time with matcha, vitamin B12 shots, and goodie bags—all in the heart of Toronto, fostering connection and community. | Sweat N Chill: A Dreamers Club x Jaybird Experience Recharge your body and mind with a heated mat Pilates class followed by a chill social hour featuring cold treats, brand goodies, and great conversation. | Padels & Pilates Ages 16+. Join a unique fusion of Pilates and social-style tennis in King City, with complimentary treats, açaí bowls, and giveaways. Bring your own mat and racket! |
Browse all events
Don’t forget that now you can:
Sort by event type (sound baths, yoga, meditation, fitness, etc.)
Filter by price — or just look for free events
Search by date to fit your schedule
Plan ahead — because now when you see a fun event, we’ve got stuff lined up weeks in advance