Hey there,

I’m writing this from Brazil, where I’ve flown in for my HYROX race — and yes, I’m fully aware it sounds a little intense.

Even with the travel chaos, I’m still holding onto my rituals… in my own slightly unhinged way. Nothing dramatic — just the basics that help me feel like myself, even when the environment around me is loud and new.

I somehow ended up with more workout clothes than actual outfits, which says pretty much everything about me. And the first thing I did when I landed wasn’t to explore or settle in — it was to track down protein bars.

There’s a comfort in sticking to small routines when everything else feels unfamiliar.

But I won’t pretend I don’t miss Toronto. I keep catching myself thinking about the slower mornings, the calm rhythm of home, the feeling of being in my own space. It’s strange being somewhere so vibrant while knowing I’m missing moments that usually feel really meaningful this time of year. So this is just a small hello from afar:

a reminder that even when life feels busy or scattered, there’s always a way back to yourself.

And while I’m surrendering to the unknown, I do know this: we’re closing out the year together in the best way. More on that to follow — and for now, here’s to trusting the detours.

With love always,

Maria <3

PS: for anyone feeling the winter blues or navigating the holidays without family here (hi, same), I’m hosting a Christmas Dinner so no one has to do December alone.

My faves of the week. If we were texting about weekend plans, I’d send you these. If you’re overwhelmed by options, just start here

Don’t forget that now you can:

• Sort by event type (sound baths, yoga, meditation, fitness, etc.)

• Filter by price — or just look for free events

• Search by date to fit your schedule

• Plan ahead — because now when you see a fun event, we’ve got stuff lined up weeks in advance