- The Quiet Season
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- The Quiet Season Starts Now
The Quiet Season Starts Now
12/29 — Your Guide to Toronto Wellness This Week

Hey loves,
Hope everyone had a really great holiday break 🤍
Mine was honestly very low-key in the best way. Lots of solo time, a surprising amount of paint-by-sticker projects (10/10 recommend — way more fun than I expected), and easing myself back into movement. After my trip, it feels so good to finally say I’m back at the gym and actually feeling like myself again.
I’ve also been doing a lot of quiet planning — not the rushed, pressure-filled kind, but the gentle kind. Thinking about 2026, dreaming up ideas, and letting things take shape slowly. There are some really fun events and personal projects on my mind (more on those later 🙂 )
Before we go all-in next year, though, we do have one more of those slow-ish weeks ahead of us. That weird in-between where time feels soft and expectations are low. I’m trying to let that space exist instead of filling it with “shoulds.”
Wishing you the happiest New Year. Let’s make it a good one — steady, intentional, and actually enjoyable ✨
With love always,
Maria <3
What’s going on this week?
Don’t forget that now you can:
Sort by event type (sound baths, yoga, meditation, fitness, etc.)
Filter by price — or just look for free events
Search by date to fit your schedule
Plan ahead — because now when you see a fun event, we’ve got stuff lined up weeks in advance