Hey there! 💜

Lately, I’ve been thinking about how loud the world gets when the sun finally comes out. Everyone’s outside, patios are packed, there’s this unspoken urgency to do something — to maximize the day, the weather, the moment. And while I love a good summer plan as much as anyone, I’ve also been feeling... tired. Not in a bad way, just in that quiet, honest way your body tells you it wants to slow down.

There’s this pressure to turn every clear-skied Saturday into a highlight reel — but what if we didn’t?

What if it was enough to just know the weather’s nice, even if you’re inside doing absolutely nothing about it?

That’s still part of summer.

And it’s ok if your version looks like an open window and a soft playlist instead of a rooftop and rosé.

The other day, I got my hair done — fresh, bouncy, that post-salon confidence kind of good — and had zero plans after. A part of me felt like I should go out, like I needed to take advantage of the day and the good hair. But the rest of me? She just wanted to walk. No destination, no outfit change, no photos. Just a quiet stroll home. Because it felt right.

You don’t need a reason to treat yourself. You don’t need an agenda for your joy. Sometimes doing less — or nothing at all — is exactly the kind of alignment we’ve been craving.

Also — if you haven’t heard, I started a broadcast channel because I want to share the fun, messy, random stuff that doesn’t always make it to my main page. More real talk, more connection.

📢Come join my channel and let’s get to know each other better .

Take care of you,
Maria 💛

This community has been growing in such a beautiful way lately, and It means so much that you’re here. In this section I share exclusive offers —no weird codes or gimmicks — just genuine perks for being part of this space. Consider it a little thank-you gift for trusting me with your time and attention.

I’ve partnered with CITY SHRED — the EPIC group-training experience that challenges you to push your limits, work as a team and SHRED limited beliefs.

You can  GET $5 OFF your ticket with the code QUIET5.

TICKETS INCLUDE:

⚡️2-HR HIIT Workout

🛍️500 SWAG BAGS up for grabs ($150+ value)

🤩 FREE samples + demos from leading brands

🎟️ FREE class passes to your favourite studios
💫 Recovery Zone with complimentary plunges + treatments 

💪 Burpee Challenge to WIN $2000 in prizes

📷 EPIC action photos from the workout

💥 And More!

👉 Get $5 OFF through this link.

We’re also giving away 2 FREE TICKETS to the event! If you’ve been wanting to try it (or need a push to say yes to movement that actually feels fun), this is your chance.

👉 Click here to enter (ends Wednesday, July 9)

My faves of the week. If we were texting about weekend plans, I’d send you these. If you’re overwhelmed by options, just start here

Browse all events

Don’t forget that now you can:

• Sort by event type (sound baths, yoga, meditation, fitness, etc.)

• Filter by price — or just look for free events

• Search by date to fit your schedule

• Plan ahead — because now when you see a fun event, we’ve got stuff lined up weeks in advance