Hey loves,

Big girl update over here — and this feels like a very “I’m growing up” moment for The Quiet Season.

If you’ve been here for even a minute, you know how much I love hosting wellness events. Curating the room, choosing the space, thinking about the energy, the flow, the tiny details. That part? I could do forever.

What I didn’t love? The back end.

Being a one-woman show while doing my Lagree certification, planning events, working out, balancing my 9–5, answering DMs, booking spaces, sending links… it started to feel like I needed three versions of myself. And as much as I preach slow living and nervous system regulation, my calendar was telling a different story.

So…I now have an events website that I created all on my own.

And honestly, this isn’t just a “look at me being official” moment. It’s practical. It’s cleaner. It’s easier for both of us. Y

ou can browse events, filter, search, actually see what’s coming up without scrolling through old posts or digging through emails. It feels intuitive. Organized. Calm. The way booking a wellness experience should feel.

Anyway. I’m very proud of myself. And very excited for you to explore it.

So go ahead and try it — hope you like it

Maria <3

Also — my Strength Workshops are officially underway

There are still a few spots left for March 8th and March 15th, and I would genuinely love to see you there. These sessions are intentional movement for women who actually want to be there. It’s not about ego lifting. It’s about building strength in a way that feels sustainable and empowering.

Don’t forget that now you can:

• Sort by event type (sound baths, yoga, meditation, fitness, etc.)

• Filter by price — or just look for free events

• Search by date to fit your schedule

• Plan ahead — because now when you see a fun event, we’ve got stuff lined up weeks in advance

Want to browse later? Here is this week in overview:

As much as I'd love to do this full-time, I’m not a stay-at-home gf, so I balance this passion project with a full-time job. If you feel inspired by what I’m building and want to buy me a coffee to support, it would mean the world.

Every bit helps me know this work is making an impact and gives me a chance to scale it further—helping more people like us find ourselves and our community.

If you’re also passionate about health and wellness and/or are hosting events and would like to collaborate or be featured, please DM me or email [email protected]!

Thank you for being here and believing in this vision. And don’t forget to enjoy the quiet season.

^{_{Disclaimer: This newsletter is a curated compilation of wellness events and experiences around Toronto. The Quiet Season is not affiliated with, endorsing, or responsible for any of the events listed. Participation is entirely at your discretion, and we encourage you to research each event to ensure it aligns with your needs. Enjoy, stay safe, and remember—this is simply a guide to help you explore!}}