- The Quiet Season
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- The Quiet Season Starts Now (1)
The Quiet Season Starts Now (1)
12/22 — Your Guide to Toronto Wellness This Week

Hey loves,
Happy Christmas week and happy holidays 🤍
I can’t believe we’re already here. This time of year always feels a little softer to me — slower mornings, quieter thoughts, and that natural pause before everything starts moving again.
Last week’s Christmas dinner was such a blast. If you were there, thank you so much for coming. It honestly meant the world. The conversations were deep, warm, and so genuine — one of those nights that reminds you how powerful real connection can be. It felt wholesome in the best way.
As much as I’m a little sad, I’m also low-key relieved to be wrapping up events for the year. My nervous system is ready for a rest. At the same time, I’m already dreaming about what’s coming next.
I started The Quiet Season almost exactly a year ago, which feels surreal, and I’m endlessly grateful you’ve chosen to be here with me.
This week will be quieter on the events front, but I hope you’re soaking up rest, laughter, and time that fills your cup. Take these days to recharge before all the beautiful things waiting for us in the new year. So much love, always 🤍
With love always,
Maria <3
What’s going on this week?
Don’t forget that now you can:
Sort by event type (sound baths, yoga, meditation, fitness, etc.)
Filter by price — or just look for free events
Search by date to fit your schedule
Plan ahead — because now when you see a fun event, we’ve got stuff lined up weeks in advance