Your 'Me Time' Starts now!

11/25 — Your Guide to Toronto Wellness This Week

Hey there! 💜

This week, I’ve been sitting with a tough truth: sometimes, your friends aren’t going to prioritize you the way you prioritize them. 

As someone without family nearby, my friends have always been my everything. They’re my chosen family, my safety net, my go-to for spontaneous plans and random memes. But lately, I’ve been feeling the sting of being lower on their list of priorities—and that hurts, no matter how much I try to rationalize it.

In this week’s podcast, I’m unpacking what it’s like to live through this phase of life when everyone seems busier, more coupled up, or just not as available. I’ll share how I’m learning to balance my expectations, find comfort in my own company, and keep myself from spiraling when those lonely feelings hit hard.

If you’ve ever felt this way, you’re not alone—so come hang out with me this week. Let’s navigate this together.

And now, let’s finally get to the main thing:

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